Internationally Acclaimed Nutritional Biochemist, Author & Speaker

WORKSHOP

Building Stress Resilience

In this intimate and close-knit practical workshop, Dr Libby will help you to truly understand your stress.

- Join Dr Libby Live Online -

Stress can impact how we spend our time. How we experience our health. The kind of friendships we have. It can affect our finances. Our closest relationships. And whether we pursue our dreams, or not.
“We mistakenly believe it’s things outside of us that cause our stress, yet it’s much deeper than that.”
- Dr Libby
It can feel so relentless and all-consuming that our stress almost becomes a part of us—just who we are. Yet, who you are is the person beneath all of your stress. Until we uncover this it will be very difficult for you to build long-term resilience to stress.

When we’re experiencing stress, using short-term tips, tools and hacks can be great ways of getting through. However, to truly build resilience to stress, you need to dig a little deeper. In this six hour online practical workshop, Dr Libby will coach you to do just that.

It’s time to unburden yourself from the unconscious emotional, biochemical and nutritional patterns that are driving your stress.

In this intimate and close-knit practical workshop, Dr Libby will help you to truly understand your stress. As well as teaching you the science behind stress, how (and why) it shows up in our health, she’ll help you to uncover the unconscious beliefs driving your stress response.

You'll learn

It is possible to live a full and thriving life, without the hustle of stress simmering below the surface.

This workshop is suitable for anyone who:
You’ll receive
Is it time to transform your experience of life?

Come and spend the day with Dr Libby and gain the insights you need to transform your experience of stress, forever

- Join Dr Libby Live Online -

Prices are shown in XXXXchange currency?
© 2021 Dr Libby Pty Ltd
×
×

Cart

Currency

Please select the currency you would like to shop in.