Brand New Cards

Condition Your Calm Cards

90 cards to ease stress.

Each card is designed to help transform your daily experiences by offering a greater understanding of the biochemical, nutritional and emotional ways you can ease stress.

Using her three-pillared approach, Dr Libby has created this pack of 90 cards to help you rediscover your clarity and calm—in practical and bite-sized ways.

$29.95

In stock

  1 - 3 business days for delivery across New Zealand
  4 - 7 business days for delivery across Australia
  Shipping internationally
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About these cards

This deck of 90 cards has been created to help educate and inspire you to take steps to transform your experience of stress and cultivate more calm in your life. The cards include wisdom and guidance from Dr Libby’s three-pillared approach, and they address the nutritional, biochemical and emotional aspects of easing stress.

Stress can feel so relentless and all-consuming that it almost becomes part of you. Or you feel like it’s just how life is, and you can’t imagine it being any different. Yet your experience of stress can completely shift using tools to help you not make as many stress hormones in the first place.

Use these cards as an opportunity to pause throughout your day, or as a guided way of focusing on truly easing your experience of stress.

Available exclusively from this website, Dr Libby’s Condition Your Calm cards make a great gift both for yourself and for those who could benefit from a little more calm in their world and an insightful perspective on stress.


How to use these cards:

To use these cards, you might like to shuffle them as a pack and select one at random for a daily or weekly message. Some might prompt deep contemplation. They are designed to be able to fit in your bag, in the car, or on your desk, and can be used as a gentle reminder throughout the day.

There is no limit to the number of cards you can draw, so do what feels right for you—as on some days we all need a little more calm.

Description

About these cards

This deck of 90 cards has been created to help educate and inspire you to take steps to transform your experience of stress and cultivate more calm in your life. The cards include wisdom and guidance from Dr Libby’s three-pillared approach, and they address the nutritional, biochemical and emotional aspects of easing stress.

Stress can feel so relentless and all-consuming that it almost becomes part of you. Or you feel like it’s just how life is, and you can’t imagine it being any different. Yet your experience of stress can completely shift using tools to help you not make as many stress hormones in the first place.

Use these cards as an opportunity to pause throughout your day, or as a guided way of focusing on truly easing your experience of stress.

Available exclusively from this website, Dr Libby’s Condition Your Calm cards make a great gift both for yourself and for those who could benefit from a little more calm in their world and an insightful perspective on stress.


How to use these cards:

To use these cards, you might like to shuffle them as a pack and select one at random for a daily or weekly message. Some might prompt deep contemplation. They are designed to be able to fit in your bag, in the car, or on your desk, and can be used as a gentle reminder throughout the day.

There is no limit to the number of cards you can draw, so do what feels right for you—as on some days we all need a little more calm.

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    $29.95

    In stock

      1 - 3 business days for delivery across New Zealand
      4 - 7 business days for delivery across Australia
      Shipping internationally

    About Dr Libby

    Dr Libby Weaver is one of Australasia’s leading nutritional biochemists, a 13 times best-selling author and a renowned international speaker. With a degree in dietetics, a PhD in biochemistry and over 20 years’ experience in clinical practice, Dr Libby draws on her wisdom and expertise to empower people to take charge of their health and happiness.

    With a natural ability to break even the most complicated of concepts into layman’s terms, Dr Libby’s health messages embrace her unique three-pillared approach that explore the interplay between nutrition, emotions and the biochemistry of the body. Driven to help women better understand the complexities of their bodies, Dr Libby has spent the greater part of her career exploring the impact of hormones on overall health and how to correct imbalances.

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